[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][cs_element_text _id=”4″ ][cs_content_seo]JOURNAL\n\n[/cs_content_seo][x_gap size=”20px”][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”6″ ][cs_element_layout_row _id=”7″ ][cs_element_layout_column _id=”8″ ][/cs_element_layout_column][cs_element_layout_column _id=”9″ ][cs_element_image _id=”10″ ][cs_text _bp_base=”4_4″]

008 – FIVE WAYS TO ENSURE YOU DON’T QUIT BJJ IN 2022!

The author, Sam Joseph, is a 4th degree black belt and is the owner/head instructor of Buckhead Jiu-Jitsu.

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January 10, 2022

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007 – GREAT REASONS TO TRAIN BJJ TODAY!

The author, Sam Joseph, is a 4th degree black belt and is the owner/head instructor of Buckhead Jiu-Jitsu.

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August 8, 2021

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006 – COMPLEMENTARY THEMES FROM BJJ TO BUSINESS

The author, Sam Joseph, is a 4th degree black belt and is the owner/head instructor of Buckhead Jiu-Jitsu.

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July 02, 2021

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005 – BJJ BENEFITS WE SHOULDN’T TAKE FOR GRANTED

The author, Sam Joseph, is a 3rd degree black belt and is the owner/head instructor of Buckhead Jiu-Jitsu.

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March 26, 2021

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004 – TIPS TO A SUCCESSFUL BJJ COMEBACK

The author, Sam Joseph, is a 3rd degree black belt and is the owner/head instructor of Buckhead Jiu-Jitsu.

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February 2, 2021

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003 – IBJJF WORLD NOGI 2019 [SCRAPBOOK]

Photographer Bruce Deeble capturing amazing moments during one of the biggest events of the year.

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January 29, 2021

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002 – ESCAPE COLLECTION [PT.1]

Finding Calm in Chaos – How do I rebound from the lost opportunities of 2020?

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January 28, 2021

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001 – REASONS TO COME BACK TO BJJ POST-COVID

The author, Sam Joseph, is a 3rd degree black belt and is the owner/head instructor of Buckhead Jiu-Jitsu.

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January 21, 2021

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